WHAT IS MENTAL HEALTH?
Mental Health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act.
IMPORTANCE OF MENTAL HEALTH
Good mental Health is essential for overall well-being, enabling us to handle stress, relate to others, and make healthy choices.
WELLNESS WEDNESDAYS DURING THE MONTH OF MAY
- May 7th
- BE SEEN IN GREEN - Wear GREEN with your favorite jeans! Green is the international symbol for mental health awareness
- May 14th
- Yoga during both lunches. Yoga can help reduce stress, improve your mood, boost self-esteem & improve sleep. More details to come.
- May 21st
- Scavenger Hunt - Join us in a Mental Health awareness scavenger hunt on campus. More details to come
Brought to you by the CCHS Counseling Department "Empowering mental wellness, one student at a time."